Health Library

Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us

  • Load Up Your Cart with Fresh Veggies

    Want to start shopping for a variety of veggies? Well, you’re in luck: You can enjoy fresh vegetables year-round because supermarkets offer fresh produce for every season. And when you buy vegetables in season, they are more likely to cost less and provide peak flavor.

    Read more

  • Fall into Better Habits

    Back-to-school sales are a sure sign: It’s time to unpack the jackets and start bugging your kids about their homework again. And if you slacked off on your wellness habits during cookout and pool party season, it’s time to fall back into a healthier routine.

    Read more

  • Keep Nails in the Pink

    Here’s how to reduce your risk for nail fungus.

    Read more

WELLNESS CENTER
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS
    ADHD Quiz

    Attention deficit/hyperactivity disorder (ADHD) is a common mental affecting millions of children.

    Children's Asthma Peak Flow Calculator

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    Osteoporosis Risk Assessment

    Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.

      MULTIMEDIA
      Benign Prostatic Hyperplasia

      Benign prostatic hyperplasia (BPH) is when the prostate grows too large and causes problems. Learn what signs to watch for, and when to see your doctor.

      Carotid Artery Duplex Scan Podcast

      This scan is a type of ultrasound used to assess the blood flow of the carotid arteries and diagnose carotid artery disease. These arteries are the main blood vessels carrying oxygen to the brain.

        Copyright © The StayWell Company, LLC. except where otherwise noted.
        StayWell Disclaimer