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WELLNESS CENTER
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    The last time you visited your doctor for an illness, he or she might have ordered a CBC test to help determine the diagnosis. CBC stands for complete blood count, but what does that mean? And what do all those numbers on the result sheet mean? Find out by taking this quiz.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Cancer of the colon or rectum (colorectal cancer) usually develops slowly, over several years. Excluding skin cancers, colorectal cancer is the third most common cancer in both men and women in the United States and the second leading cause of cancer-related deaths, according to the American Cancer Society (ACS). Still, the death rate from colorectal cancer has been dropping for the last 15 years because of better detection and treatment. Take this simple assessment to learn about your risks for colorectal cancer.

      MULTIMEDIA

      The hepatitis C virus is another type of hepatitis virus that causes an inflammation of the liver. HCV is transmitted though exposure to infected blood or blood products. In this video, you'll find out more about how it's transmitted, what treatments are available, and what you can do to protect yourself from this disease.

      One way to treat blocked or narrowed arteries is to bypass the blocked portion of the coronary artery with another piece of blood vessel.

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