You’ve likely heard that a pregnant woman is "eating for two." Well, it’s true—and the same goes for moms who are breastfeeding their babies. Now, there’s national nutrition advice specific to these moms-to-be and new mothers.
Read more
You can’t always control the world around you. But you can take steps to shift your body’s reaction. And some supplements may help take the edge off.
It's a common theme in physical comedy, but taking a tumble is no laughing matter—espeically for older adults. Here's how to avoid accidental falls.
If you work the night shift, you face unique health and productivity challenges. Many night workers have difficulty falling asleep during the day and staying awake at night.
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.
A bowel cleanse, or “bowel prep,” is something you need to do before your colonoscopy. Bowel prep isn’t fun, but it’s important to do it right. It will help your health care provider get a clear view of the inside of your colon. Watch and learn what you need to do to get ready for your appointment.
Get Started