COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn more about this vital topic here.

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WELLNESS CENTER
Fitness

You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.

Diabetes

Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.

Men's Health

Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

    INTERACTIVE TOOLS
    Teen Health Quiz

    Take this multiple-choice quiz to answer your questions about teen health. Example: Routine physical examinations should be done how often during the teen years?

    Target Heart Rate Calculator

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

    Coronary Artery Disease Assessment

    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

      MULTIMEDIA
      Pseudomembranous Colitis

      Pseudomembranous colitis is an inflammatory disorder of the colon associated with antibiotic use. Bacteria such as Clostridium difficile, which are usually present in the colon, can flourish when antibiotics are taken. This video explains how this disorder develops and what treatment is recommended.