For better health and well-being, you already know the basics: eat well, exercise, drink lots of water, and get plenty of sleep. But there’s something else you should add to the list: journaling.
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The American Cancer Society recommends that women at average or high risk for breast cancer have regular mammograms. Are you due?
Regular dental cleanings make your teeth whiter and your smile brighter. But did you know a healthy mouth also supports your overall well-being?
Answer this one: What is the most common cause of anemia?
This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.
Breast cancer is the most commonly diagnosed cancer in women (other than skin cancer). The American Cancer Society reports the breast cancer death rate is declining, probably because of earlier detection and improved treatment. This short assessment will help you determine if you have major risk factors for breast cancer.
Here is how to safely use a cane on stairs.
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