Staying Balanced
 The Power of Meditation in Staying Balanced
Meditation allows you to become more aware and more deliberate about your actions. It teaches you how to respond rather than react to situations in your life. ...more
A growing number of scientific studies indicate that optimistic people tend to live longer and have better physical and mental health than pessimistic people. ...more
 The Power of Meditation in Staying Balanced
Meditation allows you to become more aware and more deliberate about your actions. It teaches you how to respond rather than react to situations in your life. ...more
A growing number of scientific studies indicate that optimistic people tend to live longer and have better physical and mental health than pessimistic people. ...more