Playing sports has many benefits for a child. But the correct safety measures need to be taken. Read on to learn more.
...more
Detailed information on sports safety for kids, including safety gear and equipment
...more
Here's what you need to know about treating a minor sports injury, such as a twisted ankle, shin splint, or strained muscle.
...more
Sprains and strains are types of injuries. A sprain is an injury to a ligament while a strain is an injury to a muscle or tendon.
...more